I have heard of junk food....but junk sleep??
Junk sleep = the inability to gain quality sleep due to technology.
Hahahhaha.......i agree, as sometimes i enjoy watching youtube or blogging.
My body says "go to SLEEP" but my brain wouldn't let me....... sigh, what to do, I feel that we do not have enough hours in a day these days....
Pic above: Sleeping Beauty....now this is what i call quality sleep
hahaa...that one is quantity sleep already.. hope u have a good rest..
ReplyDeleteis gonna be hard but i will try....blame it on technology!
ReplyDeleteThank you for your feedback claudia, will take some time to look into the website :)
ReplyDelete